Chest Manual

Sale price Price $3.99 Regular price

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Interactive digital and A5 printable manual included in download. 

Complete with tips and tricks, video content and a comprehensive guide to fundamental exercises, I am confident that you will get an enormous amount out of this chest training manual. 
Everything I have used (and continue to use) to build my chest is explained in detail for you!

I hope you enjoy. I also hope you need bigger shirts within the next few months.

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Customer Reviews

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