E-Books

Tired of being called Twiggy Stick Stephen by all your peers, colleagues, extended family members and nan's new boyfriend? Not to worry! With our c...

Lose fat and gain your parents respect utilising the tools provided in our newest, most straight forward and extensive ebook to date. After nearly ...

Transform your body in 10 weeks and win $2500. Challenge start date: January 10, 2022Challenge end date: March 21, 2022 What's included?  3 one o...

Give the gift of a voluptuous chest and glorious calves.

DESCRIPTION 23 page interactive digital download. Complete with tips and tricks, video content and a comprehensive guide to fundamental exercises,...

DESCRIPTION 19 page interactive digital download. Bring back symmetry to your physique with this guide to strong and proportionate shoulders. Compl...

DESCRIPTION 22 page interactive digital download. Your legs are your biggest body part and it is vital that they are trained correctly. Add signifi...

DESCRIPTION 19 page interactive download. Triceps make up two thirds of your arm. Add significant mass by utilising numerous proven exercises that ...

DESCRIPTION 19 page interactive digital download. Bring back the era of jaw dropping, mountain peaked biceps with this fail proof guide to everythi...

DESCRIPTION 19 page interactive digital download.  Your back is the largest muscle group so it's vital that you make the most of it!Complete with t...

DESCRIPTION Ideal for anyone serious about making progress in the gym. This ebook is suitable for beginner to advanced weight trainers.An extremely...

DESCRIPTION 20 page interactive digital and A5 printable manual included in download. Complete with tips and tricks, video content and a comprehens...